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Group yoga drop-in class practicing Hatha yoga postures and pranayama breathing techniques for flexibility and mindfulness

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Yoga Drop-In Class

1 Hour

Hatha yoga class including asanas and pranayama breathing techniques.

A flexible drop-in yoga class focused on Hatha yoga practices, including physical postures (asanas), breath control (pranayama), and mindful movement. Suitable for all levels, this class helps improve flexibility, strength, balance, and mental clarity.

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